Grounded and Glimmering offers Trauma-Informed Somatic Coaching, Akashic Record Readings, Angel Healing and Energy Healing!
The intention of incorporating these tools into one's healing journey is to help you to remember...remember your true-self; that self that may have been forgotten about or pushed away or hidden to keep you safe; that part of yourself that knows you are meant for more, but the stories and the conditioning you may have heard or been taught is getting in the way!
What if through gentle and guided support you could come back to you; the you that could feel more present, more safe, more alive, and more loved! Are you ready? It's time! I'm here to guide you back to you! Let me walk the journey with you...by your side!
Somatic Coaching
Somatic coaching is a type of coaching that is a body-based approach to transformation. It's a bottom-up approach rather than a top-down, mindset approach. Although mindset work can be effective for some, we can see lasting transformations and results when working directly with the body.
Give yourself the gift of connecting, releasing, and remembering who you really are and what you came here to experience!
You will be held in a safe container allowing you to Just Be. You get to be here as you are, however messy or put together that is or looks like...All of You is welcome!
A session may include breathwork, connecting to and creating awareness of sensations, emotions, and constrictions in your body, while gently shifting energy and releasing stuck emotions from your body.
Akashic Record Readings & Angel Healing
The Akashic Records can be described in many ways; however I interpret them to be an energetic recording of your Soul’s journey over every lifetime. They are not just about past lives; they are in fact an amazing healing tool for past and present lives, and future experiences! Think of the Akashic Records as the library of your soul.
In an Akashic Record Reading, you can gain insight about your soul’s purpose in this life, understand lessons your soul is learning and get the answers to many other questions you may have to help you heal and move forward.
In an Akashic Record Reading, you can gain insight about your soul’s purpose in this life, understand lessons your soul is learning and get the answers to many other questions you may have to help you heal and move forward. If limiting beliefs or other ruptures or hurts happen to surface in your reading, we can support these beliefs though somatic coaching and Angel Healing.
Angel Healing consists of bringing in the Angels to clear away and heal areas of the chakra system and aura that may need support, as well as cord cutting to release connections that are no longer needed for your highest good. The Angels and the guidance of the Akasha can also bring clarity and guidance for your next steps.
Energy Healing
Do you just feel off, not grounded, fearful, stressed, tense, lack energy or focus? Are you gravitating to negative thoughts and feelings? Do you feel disconnected from yourself, others, or life in general? Have you lost your creative spark? Are you lacking confidence, love, and peacefulness? Is there something you want to heal from...body, mind, or spirit?
The Reiki experience varies from person to person, but feeling deeply relaxed is usually a common feeling by most. Many feel peaceful and supported from the Reiki Energy that flows through and surrounds them. It can feel like the client has the ability to let go of all tension, anxiety, fear or other negative feelings. When peacefulness occurs, many drift off to sleep. Some have visions or spiritual messages or dreams. Once the session is complete, most feel revived and refreshed.
Reiki is God-Consciousness or Source Energy, so it can never do harm. It is guided by Source and knows where to go, how much to send and what is for the client's highest good.
The practitioner is not involved in the direction the energy goes, they are just the channel. The Reiki practitioner is not the one doing the healing, although other forms of healing sometimes occur during a Reiki session.